1/17/2017 | 7 PM | Meeting Room 4
RiverView Health is again sponsoring classes for expecting parents. The course includes four two-hour classes offered on four consecutive Tuesdays. The sessions will be held Jan. 3, 10, 17 & 24. The first and second classes will focus on the stages of labor, breathing and relaxation techniques during labor and delivery, coaching instructions and a tour of hospital rooms. The later classes will focus on baby care, breastfeeding and CPR. All area physicians encourage their obstetrics patients to attend all four classes, with a support coach, to better understand what to expect during pregnancy and childbirth; and to help ease the fear of the unknown and make for a more enjoyable childbirth experience.
The course instructors for all sessions will be labor/delivery nurses at RiverView Health. The sessions each start at 7:00 PM and last until 9:00 PM and will be held in Meeting Room 4 of RiverView. Twenty-five dollars is the fee if you are not delivering at RiverView. For more information or to pre-register, call the obstetrics department at RiverView at 218-281-9300 or 1-800-743-6551, extension 300 or register on-line under the “events’’ category at www.riverviewhealth.org.
1/19/2017 | Noon | Meeting Room 1
Health Luncheon - Prevent Type 2 Diabetes
Do you fear you are on the path to type 2 diabetes? If so, attend RiverView’s Jan. 19th health luncheon to learn how to reverse that path and restore your health. The luncheon “Prevent Type 2 Diabetes’’ will be held at noon in Meeting Room 1. Please call 281-9745 to register.
1/23/2017 | 4:30 pm | Meeting Room 4
Tai Chi Easy Class
This class is free and open to anyone interested in improving their health. The class is held Mondays from 4:30-5:15 pm in Meeting Room 4. Use the Rehab Entrance on the south side of the RiverView campus in Crookston. The class is led by RiverView Acupuncturist, Megan R. Scott.